I've heard many times from various friends and colleagues that the best way to get out of a mental slump is to form healthy habits. Once...

Depression has many common effects that people will be fairly familiar with, however, the impact of depression on brain chemistry is much...

Procrastination is not a behavior unique to those with anxiety or depression; we all experience it. But what if I told you that...

Anxiety disorders are the most prevalent conditions in the United States, affecting about 18.1% of the adult population every year. For...

Researchers have known for years that high levels of inflammation are generally linked to depression and mood disorders. However, there...

We don't have to tell you how important sleep is when it comes to mental health. But when life's demands and extraneous deadlines get in...

Consciousness: It's the centerpiece for all human thought. Interpreting the world around us and attempting to attain the most accurate...

The Internet has proven to be both a blessing and a curse to human beings. At one end, you have an unlimited amount of information of any...

In the New York Times, a recent guest essay written by psychologists Jonathan Haidt and Jean M. Twenge, tackles the accelerating presence...

One of the most widely discussed topics regarding mental health is the effect of marijuana on the brain. While the jury is still out on...

Greetings to all, thank you for visiting Cedar Hill Psychiatry's website! I thought it'd be a good time to bring everyone up to speed and...

Welcome to the first installment of what I hope will be an ongoing blog, that will open the door for healthy, open, & honest discussions...