Welcome to the first installment of what I hope will be an ongoing blog, that will open the door for healthy, open, & honest discussions about our paths to wellness.
This blog is meant to shed some light and hopefully educate, both myself and you, about different topics pertaining to the mind and the body. As the saying goes “ healthy bodies, healthy minds”. If you have a question or topic you would like me to address, please do not hesitate to mention it in the comment section below or by leaving a message on the Contact page on the website.
Take a Mini Tour of My Hometown
I am orignially from Beirut, Lebanon. This is one reason why the Cedar Tree is an important symbol to me. Come take a virtual tour of my beautiful country of birth.